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Posts Tagged ‘herb school’

Hola beautiful people! How’s it going?

Guess what I have been up to? Germinating the seed of an idea with action, that’s what.

I will be winding down Girl Gone Wild & Weedy as I move on to another project. A community project. An awesome project. The Wild and Weedy blog will remain up as many still come for the recipes and such and perhaps I will still write the occasional article for it.

The project is called: The Gathering Basket.

It is an online community for BC herbalists. But not just for BC folks, it will have resources for all herb minded people from the Yukon to New Zealand. The service will offer cool articles, photos and video by various BC based herbalists and herbal students and also encourage all and any herbalist to contribute from the greater community. It has a herbal school directory, a herbal supply directory, a forum, an event page and a local sustainable business directory. It is a place that those who are seeking a local teacher or a bag of local nettles can come to find a connection that will take them where they need to go.

And I hope you come join us, too. I would love to offer you a place to promote your herbal work, school, business and events. I want this community service to be shaped by the people it serves.

Come on over, just take a short walk through the wild woods below and you will arrive at The Gathering Basket. (click on the forest) 😉

Rain_Forest_Walk_-_Pacific_Rim_National_Park_-_Vancouver_Island_BC_-_Canada_-_06

www.thegatheringbasket.ca

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Photo credit: Barbara DuTot

Early Sunday morning, two days before Valentines day I found myself up early and driving north up the Okanagan valley to the “heart” of the Shuswap on my way to Wild Roots Herbal Learning Centre. Barbara DuTot, Wise Woman Herbalist and founder of the herbal learning centre, had invited me to assist her in running an all day Love Medicine workshop. How could I say no? The very intrigue of the thought of love medicine had me curious and excited about how the day would unfold.

But first lets back track…. How did I go from lonely herbal wanderer, seeking kinship and community through a blog to assisting a beloved local herbal teacher? Well, it has been some time since we last got together on Girl Gone Wild and Weedy and I have been keeping my adventures secret, shall we say?

Barbara DuTot. Community Herbalist. Seen here enjoying some dandelion love.

I met Barb in person last year at the end of summer by attending her Heartfelt Hawthorn plant study class. How I never came across her school when I was looking in earnest for a local, grass-roots herbal teacher is beyond me but it was actually through Kiva Rose of Anima Herbal School, New Mexico, that I found Barb. I became Kiva’s student because I could not find a local teacher!  Actually, one of my first assignments from Kiva was to find a traditional healer in my area so when I found Barb I was very excited.

Well for some reason Barb must have thought I was all right because she has kept inviting me back. Through Barb and her school, a community of home and folk herbalists is forming and uniting. Women (and men) from up and down the Okanagan/Shuswap Valleys are celebrating their love of plants and nature, nourishing their bodies with weedy wonders and strengthening their bond with the natural world through the gift of heartfelt knowledge, offered by Barb. How lucky am I to be a part of that?!

Photo by Barb DuTot.

Back to the road trip to Wild Roots… I arrived early at Barb’s adorable homestead in the beautiful Trinity Valley and was put to work minding the beets roasting in the oven and tending the rising bread, setting up the tables with pink and red cloth and laying out cups and glasses for herbal rose petal vinegar water and hot herbal love cacao.

Photo by Barb DuTot

As the guests arrived I hugged familiar folks and poured glasses of waterfall water with a splash of rose petal vinegar to sip while we pondered this: Five words to described what you feel love is and three things you love about yourself.

I should have kept the paper with my answers, well, I was under the influence of damiana and cacao by the end of the day… but it went something like this:

1. Passion. Love is passion.

2. Babies! Baby boy’s, baby girls, baby animals, baby plants…. Love is new life.

3. Patience. Any mother of a 2 1/2-year-old boy will tell you, love is patience.

Hmm, I am having trouble recalling the last two as there were so many good answers from all the people there that they are all merging into one memory. There was some great ones. Let’s go with how I feel right now about love…

4. Willingness. Love is willingness to love and be loved. Love is the willingness to see the ugly, the dark, the grotesque,  and the sick and not shy away, love is letting healing take place.

5. Love is universal. Not a living thing on this Earth is immune to the power of love.

Love is Babies in violet fields! Photo by Barb DuTot.

I like the way Barbara puts it: “Love is multifaceted”. There are so many things love is to each of us. What a great way to get your students thinking about the topic of love medicine. It is not a black and white topic of interest by any means. It is multifaceted.

As for the three things I love about myself… That’s private. 🙂

Heart loving Hawthorn. Photo by Barb DuTot.

After introductions our conversation turned to the heart, physical and energetic. Barb explained the function and intelligence of the heart. She introduced us to the magnetic field that pulses beyond the physical body around the heart area of your torso. She led us through an exercise, perceiving our own ‘heart field’ and then opening up to perceiving a partners. We pondered the reasons why we feel love and heartache in our hearts and not another part of our selves. And then we moved on to the herbal aspects of the day….

As Barb said “so there are a myriad of ways to experience Love, so are there are a myriad of herbs to facilitate Love. With such a plethora of plants from which to choose, Barb decided to focus on herbs that nourish and open the heart and to “spice it up” with some herbal aphrodisiacs!

We sipped and tasted tinctures, honeys, elixirs and teas, familiarizing ourselves with the taste, impression and effect of each plant: rose, hawthorn, self-heal, oatstraw, violet flowers, nettle (heart of the world – Rudolph Steiner), tulsi, motherwort, cacao, damiana, kava, macca and we discussed so many more . We sampled incredible elixirs made of wild rose petals and powdered cacao, brandy and honey. (I had to restrain myself from running away and hiding with the jar of cacao elixir so we could be alone…)

Photo by Barb DuTot.

“In the Tantra, the mystical and spiritual philosophy that exalts the union of opposites at all levels, from the cosmic to the infinitesimal, and in which man and woman are mirrors of divine energies, violet is the colour of female sexuality; which is why it has been adopted by some feminist movements.” -excerpt from “Aphrodite, A Memoir of the Senses” Isabel Allende.

We experienced food as love medicine, sharing a beautiful, simple meal. If you happen to be at Barb’s house, you know you are going to eat well! Her basic philosophy is “Food is Medicine” and she advocates choosing local and organically grown food whenever you can for the most nutrient dense foods for building health.

Lunch included butternut squash soup – high in beta carotene– important for the production of estrogen and keeping the mucous membranes lubricated and healthy, nibbled home-made focaccia, and snacked on super yummy roasted beet salad, so good for libido and health, dressed in “heart-healthy” hawthorn and honey vinaigrette. We shelled and ate cacao beans and sipped glasses of bubbly and sweet raspberry, hawthorn and elderflower spring water spritzers. And then we delighted in dark and chocolaty tofu brownies with rose petal whipped cream. Then, we all basked in the afterglow…

After our senses regained we moved on to arguably the best part of a Wild Roots Herbs class- the medicine making! We made pink St. Johns wort lip balm for puckering up, Aphrodites Atomic Love Bombs- handmade truffles with a sesame paste base, chocolate chunks, honey and plenty of macca. (Macca is said to increase a mans potency by 200%…!!!  That’s pretty potent!) Love Elixir- a blend of damiana and raspberry syrup that totally transports you to a dreamy lovey state, and sensual creamy massage oil that we each scented to our personal desire with my plentiful essential oil kit that I brought along. I chose to enhance the chocolate aroma (from the cocoa butter) with rose otto and cinnamon. It is so good it is literally edible. So warming and deeply sensual, a match made in heaven!

Photo by Barb DuTot.

I left feeling incredible, with an armful of delightful creations to bring out on Valentines day…

Valentines day: It fell on a Tuesday. Dance night! I learn American Tribal Style Bellydance at Blackthorn Bellydance and the Valentines day class was one of the best so far. So much awesome energy shared between women who love to dance with each other. I came home on a high to my child already fed and bathed and ready for bed. My man had a meal cooking in the oven for me –  the most perfectly cooked, organic, local rack of lamb I have ever had. (Well done, husband!) Served with roasted baby potatoes and asparagus roasted with romano cheese and a local cabernet sauvignon. We sipped wine and savoured our meal over beeswax candlelight, left the dishes and retired to our deep red and earthy bedroom to finish our wine and get into our love potions. I played the dreamy music of Solace as we sat on the bed chatting and eating love bombs in the flickering light. We switched our wine for love elixir, it tasted so good! Feeling dreamy and sensual myself and still in costume of tucked and layered gypsy skirts, nettle hip scarf, deep red choli and beautiful coin bra I got up and danced a serpentine dance for my love, for the very first time. He had never seen me dance before then. Maybe it was the love bombs, maybe the wine or the damiana kicking in but I have never seen my husband so mesmerized. The rest of the night was blissful….

Love medicine is potent. 😉

Want to try making your own creamy, dreamy massage oil? Here’s a recipe for my take on the creamy massage oil we made…

Rich Chocolate, Cinnamon & Rose Massage Oil for Lovers.

  • 1/8 cup pure prime pressed cocoa butter- wild or organic
  • 1/2 cup wild rose infused almond oil or grape seed oil (you can use plain almond or grape seed oil if you don’t have rose infused oil but do try making your own rose oil if you ever get the chance. It’s pure love in a bottle!)
  • 4-5 drops best quality cinnamon essential oil (be careful, cinnamon can be irritating in too strong doses, it is a stimulant to the skin… Ooo tingly!)
  • 15 drops pure rose otto

To make your creamy massage oil, gently melt your cocoa butter in a small pot on low heat.

Once the butter has melted pour in your rose infused oil and swirl or stir your mix with a chopstick. You may have to gently warm the blend if the cocoa butter hardens a bit after adding the oil.

Add the essential oils and stir again with your chopstick. Make sure your massage oil is well blended.

Pour into a swoon worthy bottle that will entice you from the bedside.

Give your creamy massage oil a gentle shake before using to make sure the cocoa butter stays incorporated in the oil. If it gets cold, you may find you need to warm your oil if it stiffens. Do so by placing the bottle in warm water for a few minutes.

This massage oil blend smells incredible and may make you want to devour the skin it comes in contact with. Resist! Or don’t… It’s totally edible, as long as your lover doesn’t mind.

Violet Honey. Photo by Barb DuTot.

Well, that’s it for now. I hope you have enjoyed your read and perhaps found a little inspiration for making your own love food and aphrodisiacs. Have fun! And remember…. “Love is the greatest aphrodisiac”

With wild and weedy love,

Danika.

I want to give a big, heartfelt thank you to the lovely Barbara DuTot for being, among other things, an editor extrodinaire, lending me quotes from Isabel Allende’s beautiful book and the use of her beautiful photos. Thank you Barb! <3<3<3

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